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Welcome!
Megan Jones has been a Certified Personal Trainer since 2002 and focuses on individualized strength training programs to prevent injury while challenging fitness. Megan is also a Physical Therapist Assistant who is constantly elevating her training by gaining more knowledge for personalized exercise programming through her therapy practice.
Services include:
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Personal Training
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Online training
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Small Group Fitness
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TRX suspension training
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KinesioTaping
Strength and Balance exercise for hip stability
Trunk and hip stability training
Strength and Balance exercise for hip stability
CERTIFICATIONS
Licensed Physical Therapist Assistant
American College of Sports Medicine, Certified Exercise Physiologist
former Stott Pilates Certified Mat Instructor
Level 2 TRX Qualified Teacher Suspension Training
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